YOGA 40º

montuewenthufrisatsun
08:00 - 09:00 Sala 40º
YOGA 40º
LAURA P.
YOGA 40º
LAURA P.
09:15 - 10:15 Sala 40º
YOGA 40º
LAURA P.
14:30 - 15:30 Sala 40º
YOGA 40º
LAURA P.
YOGA 40º
LAURA P.
Wednesday 19 of June


Holistic activity of Hindu origin. It involves bodily consciousness, breathing, postural correction, proprioception, meditation, concentration and bioenergetics. It acts by rebalancing the body. It emphasizes the work of elongation by muscular chains and improves our personal autonomy.